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PSY206: Foundations of Mindfulness

Endicott College
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Regular price
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  • Class Start

    January 04, 2022

  • Class End

    January 21, 2022

  • Drop Day

    January 04, 2022

  • Term

    January 2022

  • Teacher


  • Course Syllabus

    See Syllabus

About this course

PSY206: Foundations of Mindfulness is offered online by Endicott College. Mindfulness is a way of being present and in relationship with yourself, others, and your world. Through observing your experience of self and other without judgment the practices of mindfulness reduces stress, improve emotional well-being and enhances concentration and resilience. This course introduces the science behind mindfulness and explores how the discipline impacts the fields of psychology, education and business. Students will learn how to apply the principles and practices of mindfulness to improve personal and professional relationships, build stress resilience, and create more mindful work environments across the lifespan.

Required Text

Langer E.J (2014). Mindfulness 25th Anniversary Edition. Da Capo Press, Boston MA. Kabat-Zinn, J. (2013). Full catastrophe living (Revised edition): Using the wisdom of your body and mind to face stress, pain and illness. Bantam Books, New York NY. Bullock, B,G, (2016), Mindful Relationships: Seven Skills for Success – Integrating the Science of Mind, Body and Brain. Handspring, UK. Fatemi, S.M. (2018). Phenomenological psychology of mindfulness: psychology of presence. Lexington: New York

This course information is provided by the relevant teaching institution and may reference requirements that are meant for full-time students at that institution.
If you purchase this course but do not begin it by the relevant drop date, we may cancel your enrollment and issue you a refund.

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asked questions

  • When is my course scheduled?

    PSY206: Foundations of Mindfulness is scheduled to start on Jan 04, 2022 and ends Jan 21, 2022

  • Why do schools give Classfinder a discount?

    Classfinder with Frank leverages volume through partnerships to secure a greatly reduced rate while still maintaining the quality and transferability of the online courses.

  • How do I know if my college will approve my credits?

    When you sign up for an online course, Classfinder with Frank will send you information your college may require to approve your transfer credit request. You will be responsible for sending that information to your college and/or advisor. Most colleges have their own specific forms and requirements, so be sure to check with your college and/or advisor. If your transfer credit is not approved, you have until the course drop date to get a full refund.

  • How many transfer credits will my college approve?

    Every school has its own policy regarding the number of transfer credits a student may apply to a degree. You’ll earn 3 Undergraduate Credits from the teaching institution upon course completion.

  • When do I pay for my course?

    Classfinder with Frank charges your credit card at the time of purchase. You will have up until the Jan 04, 2022 to request a refund. Each course drop date is different, so please be sure to mark your calendar.

  • Can I use my college financial aid towards my classes?

    Frank sends you information for you to provide your financial aid office so they can evaluate the potential for a reimbursement.

  • What is the deadline to enroll in a class?

    The deadline to enroll for PSY206: Foundations of Mindfulness is Dec 21, 2021 You must be enrolled before that date.